About Me

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Hey everyone.

In February 2017, I decided to go public about my two-year-long struggle with clinical depression. I shared a Facebook post on my timeline to tell the whole world about all the problems I had had. It was a scary step for me but as I have insisted over and over again, I was in a very desperate situation wherein I needed to do something big in order to get some help. Sharing my problems with everyone was more of the last measure for me.

Major depressive disorder is a pretty self-explanatory word when you think about it. It is also known as clinical depression and is something that is becoming increasingly prevalent in the modern world. We have read the statistics about the spread of depression over and over and the thing that we don’t really understand yet is that it doesn’t really “spread”. It is something which sprouts out from our own mind. It is not a communicable disease like most of the physical illnesses and that is an important aspect of understanding mental illness as a whole. Most of the times we look for a cause as to why a person gets depressed but there doesn’t always need to be a cause. As with me, sometimes it is just your genetic makeup to be susceptible to depression and you could fall in this pit at any point in your life and not necessarily with a prompt.

Mental illness is something difficult to understand for many people. We sometimes start fearing things we don’t understand and that leads to people who have genuine problems being ignored by the people around them. Then we come to the people who use “depression” loosely which makes the word lose its meaning and the genuine sufferers are again the ones who are on the losing side. An important point I wish to make here is that because someone claims to have depression then we need to pay some attention to them. We need to take special care about our words and not try and undermine their problems.

Once you realize you are in the clutches of this disease, the next step is to seek remediation for it. Of course, the real first step would be to accept that you have a disease; something which took me a long time. Treatments include therapy, medicine and in extreme cases Electro-Convulsive Therapy. Something I had gone under but unfortunately, did not have any great positive effect on me. Nothing seemed to work for me and that made me utterly hopeless about my situation. I couldn’t control my thoughts irrespective of whether they were of self-harm or suicide.

When I shared my post, I was scared, but I also knew that I had no other way left now. The support I got from my surrounding people was amazing and immense in its own sense. I can never thank them enough for the love they showered on me and helped me get on a road to recovery. I have also always thanked Zack Snyder for the amazing characters he presented to me in Batman vs Superman and Man of Steel. They may not be the most popular movies, but for me, they were something to live by. Henry Cavill’s Superman has been an inspirational figure for me and that is what I wish to be for people around the world suffering from the same problems as me as well.

Today, I have friends, I talk, I laugh, I crack jokes, although most of them are bad, but I still crack them without thinking much. I am slowly getting back into being a functioning part of the society with each passing day. I remember when 6 months ago I couldn’t wear anything but pajamas, irrespective of where I was going but for the past week, I have been wearing jeans. These are small things, small changes but that is what we need to create a big result. I write this blog as well, have a couple of pugs and in short am in much better shape. Now I wish to inspire people, make them see the best parts of themselves. I wish to help people looking for it and increasing awareness about mental health.


N. D. Gupta · March 3, 2017 at 1:25 PM

Wonderful and exhaustive description of phase you are passing through. I hope, now there will be so many helping hands that will bring u out of this situation. Me and my friends are always there to help you. One of my friend’s son who is psychologist in London and who says that he was inspired by me to become a doctor, has offered his services to take u to London and bring u out if this depression.

arv! · September 11, 2017 at 7:40 AM

You are doing a great work. Keep writing and inspire others!

    knightofsteel · September 11, 2017 at 7:41 AM

    That is what I wish to do. Inspire others. Thank you!☺

      arv! · September 11, 2017 at 8:09 AM

      Great thoughts! all the best!

BellyBytes · September 11, 2017 at 9:06 PM

Amazing! You already have a great fan following in such a short span!

    knightofsteel · September 11, 2017 at 10:08 AM

    Thank you!☺ But I don’t really think a fan following would matter if it doesnt help anyone in need. So for that I’ll need the help of everyone in this community. Hope you are up for it!☺

itsgoodtobecrazysometimes · December 31, 2017 at 12:30 AM


Thank you so much for finding my blog, hope you come back again soon


    knightofsteel · December 30, 2017 at 1:36 PM

    Hi Trina, I would be glad to hear about your struggles with mental illness. I went through your blog and look forward to some more posts from you. In your own words ☺️

rosysblog887560953 · March 19, 2018 at 11:27 AM

So glad there are others sharing there mental health stories, much love <3

    knightofsteel · March 19, 2018 at 11:29 AM

    Thank you! I’ve been working at this for over a year and now I am at a stage where I can share the impact I have had and people I have helped as well. That is what in my opinion, my real achievement out of this is. -KoS

      rosysblog887560953 · March 19, 2018 at 11:31 AM

      Its something to be so proud of, that’s why I love blogging to share and spread awareness of Borderline personality disorder .

      knightofsteel · March 19, 2018 at 11:34 AM

      I am actually writing a piece on exactly that. Some inputs from you would be great. Any articles of yours you could refer me to?

      rosysblog887560953 · March 19, 2018 at 11:45 AM

      Iv uploaded about 10 today that I have written over the course of 4 years. There are a few mental health ones on my page rosysblog887560953.wordpress.com

      rosysblog887560953 · March 19, 2018 at 11:47 AM

      sorry wrong link lol just click on my name.

knightofsteel · March 19, 2018 at 11:47 AM

Wow that’s amazing. I’ll make sure to go through all of them. Thank you☺️

Rashmi · April 14, 2018 at 4:09 AM

That’s an amazing post I must say.

    knightofsteel · April 14, 2018 at 5:57 AM

    Thank you! 🙂

heartinprintbyjaya · September 2, 2018 at 10:36 AM

You are a knight of steel in true sense.
Accepting the problems and then sharing it with world in itself is a great move.
Hope you find more love here in blogging world.

    knightofsteel · September 2, 2018 at 5:18 AM

    Thank you so much! I have had a lot of love so far and look forward to more 🙂

Isha · September 28, 2018 at 11:36 AM

You have a wonderful blog which will be serving as a ray of hope for so many. Keep going, keep spreading the love that you have received and keep smiling! 😊 To be able to channelize negative experiences into a positive task is a rare feat! 😊

    knightofsteel · October 6, 2018 at 1:33 AM

    Thank you so much! I have been trying my best and intend on doing so for as long as I can.

Shambhavi Sharma · January 9, 2019 at 12:23 PM

I was searching for articles to read on the lives of medical undergraduates globally when I came across your blog and it’s the best thing. Been diagnosed as clinically depressed now for three years, it’s inspiring to see how beautifully you are taking on your own mental health and advocating for everyone. Appreciation and awe. Thank you!

    knightofsteel · January 12, 2019 at 6:15 AM

    Thank you so much for the kind words 🙂

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